Hormones influence us daily, affecting everything from focus and energy to creativity. Yet, this topic remains a taboo — especially in the workplace, where we spend most of our time.
We need to change that. Why? Because by understanding how hormones impact us personally and collectively, we can not only manage symptoms and reduce negative effects, but also harness the positive aspects of our hormones to feel better and contribute to work from a place of comfort, not pain.
Get your free 'Hormones at Work Handout'
Are you curious how your menstrual cycle influences your energy & focus? Or how this translates to your daily activities at work? Fill out the form below to immediately receive the free handout!
*By filling out this form, you automatically sign up for my monthly newsletter. But you can change this any time!
Speaking about Hormones
I host masterclasses at organizations about why these conversations matter. We cover the challenges, dive into what’s needed for fair labor policies, and come up with practical solutions for everyday work life. At times I run workshops where people can learn more about their own cycle.
These sessions are for everyone, including men, non-binary and non-cyclical folks! The aim is to create understanding and make workplaces more inclusive.
This is how it works
1
Online or in real life
You can book me for both online and in-person sessions—whatever works best for you.
2
Keynote or Workshop
I give keynotes to spark awareness for bigger groups and workshops for smaller teams who want more hands-on, practical tips.
3
Most requested
My most booked workshop is on how hormones influence the workplace. In this session, I explain the link between hormones and work, and together we explore challenges and come up with solutions that fit your team.